Problem Solving Dream Theory

Problem Solving Dream Theory-40
Dreams can be entertaining, disturbing, or downright bizarre. Web MD takes a look at what makes us dream and helps unravel the mysteries behind dreams. But most vivid dreams occur during deep, REM (rapid eye movement) sleep, when the brain is most active.We all dream -- even if we don't remember it the next day. Some experts say we dream at least four to six times per night.We may only remember dreams that occur just before we wake, when certain brain activities have been turned back on.

Dreams can be entertaining, disturbing, or downright bizarre. Web MD takes a look at what makes us dream and helps unravel the mysteries behind dreams. But most vivid dreams occur during deep, REM (rapid eye movement) sleep, when the brain is most active.

If you are a sound sleeper and don't wake up until the morning, you are less likely to remember your dreams compared to people who wake up several times in the night.

But here are some tips that may influence your ability to remember your dreams: Wake up without an alarm.

By interpreting our dreams, we may be able to gain insight into our lives and ourselves.

Many people say they have come up with their best ideas while dreaming, so dreams may be a conduit of creativity.

While this may be a good tactic to take, especially during a nightmare, many dream experts say it is better to let your dreams occur naturally.

Researchers don't know for sure why dreams are easily forgotten.

While the dreams may be similar, experts say the meaning behind the dream is unique to each person.

Therefore, many experts say not to rely on books or "dream dictionaries," which give a specific meaning for a specific dream image or symbol.

Lucid dreaming represents a brain state between REM sleep and being awake.

Some people who are lucid dreamers are able to influence the direction of their dream, changing the story so to speak.

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    Dornhoff notes several problems with the problem-solving paradigm of dream function, including the possibility that studies like Barrett's and Cartwright's and others not reviewed here e.g. Saredi et aI. 1997 fail to separate the effects of waking thought as well as…

  • Problem Solving in a Dream - Increase Brainpower
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    Get yourself to imagine a new kind of furniture, or a new poem in a dream. - Turn off the alarm. Wake up without an alarm, and you are more likely to remember your dreams. If you need an alarm for work, do your problem solving in dreams over the weekend. - When you first wake up, lay still and review any dreams you can recall.…

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  • Theories that explain why we dream - io9.
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    The study of dreaming is called oneirology, and it's a field of inquiry that spans neuroscience, psychology, and even literature. Still, the plain fact is that the reasons why we dream are still mysterious. But that hasn't stopped scientists from coming up with some pretty fascinating hypotheses. Here are ten of them. 1. Wish fulfillment.…

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